Friday, May 4, 2012

Crusted Salmon with Yogurt Caper Sauce





Sauce

-       - 1 tablespoon capers
-        - ½ cup Greek Yogurt ( I would suggest Fage)
-       - 2 teaspoons lemon juice
-       - salt and pepper to taste
-         
      mix all ingredients together and set in fridge till ready to serve.  (this sauce is great with many other things!)

Salmon

-       - 2 6oz salmon filets
-       - ½ bread crumbs
-       - 1 tsp mustard
-       - 1 tsp thyme
-       - 1 tsp rosemary
-       - 2 tsp lemon juice / 2 slices of lemon

     1)   Preheat oven to 450 degrees
      2)   In a bowl mix everything together except slices of lemon and salmon.
      3)   Squeeze lemon slices onto salmon and season with salt and pepper.   
     4)   Coat salmon with bread crumb mixture
     5)   Grease baking sheet and and cook salmon for 11 minutes. 

Enjoy!!


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