Crusted Salmon with Yogurt Caper Sauce

Sauce

-       - 1 tablespoon capers

-        - ½ cup Greek Yogurt ( I would suggest Fage)

-       - 2 teaspoons lemon juice

-       - salt and pepper to taste

-         

      mix all ingredients together and set in fridge till ready to serve.  (this sauce is great with many other things!)

Salmon

-       - 2 6oz salmon filets

-       - ½ bread crumbs

-       - 1 tsp mustard

-       - 1 tsp thyme

-       - 1 tsp rosemary

-       - 2 tsp lemon juice / 2 slices of lemon

     1)   Preheat oven to 450 degrees

      2)   In a bowl mix everything together except slices of lemon and salmon.

      3)   Squeeze lemon slices onto salmon and season with salt and pepper.   

     4)   Coat salmon with bread crumb mixture

     5)   Grease baking sheet and and cook salmon for 11 minutes. 

Enjoy!!

Roasted Potatoes

Oh boy how it has been a long time since I was able to cook dinner and blog….but I finally am back to a normal work schedule and have somewhat of a life.  So I am hoping to be able to do this more often !

Roasted potatoes – 2 servings

-      -  2 medium size red potatoes, cut into bite sized pieces

-      -  1 garlic clove, minced

-     -   2 tsp of parsley

-       - 1 tsp rosemary

-       - pinch of salt and pepper

-      -  ¼ cup olive oil

            1) Preheat oven to 350 degrees

2) In a box mix everything together and make sure potatoes are well covered.

3) Place potatoes on a baking sheet and make 30 – 45 minutes, flip potatoes bout half way thru.

We had this with Salmon with the yogurt caper sauce(recipe in my other blog)…. the sauce went great with the potatoes!